Estrogen Dominance or Low
Progesterone
Results in mood swings, migraines, fat gain in hips and thighs
Low Estrogen or
Fluctuations of Estrogen
Triggers hot flashes, night sweats, palpitations, foggy thinking, memory
lapse & vaginal dryness
Low Testosterone or DHEA
Leads to decreases in bone or muscle mass, metabolism, energy, strength,
stamina, exercise tolerance & libido
High Cortisol
Results in insomnia, anxiety, sugar cravings, feeling tired but wired &
increased belly fat
Low Cortisol
Causes chronic fatigue, low energy, food and sugar cravings, poor
exercise tolerance or recovery & low immune reserves
Neurotransmitter Imbalance
Changes in estrogen and progesterone levels can impact neurotransmitter
levels. For instance, a drop in estrogen can result in a drop in
serotonin.
Thyroid Imbalance
Changes in estrogen levels can lead to thyroid symptoms like slowed
metabolism and always feeling cold. In fact, many women experiencing
menopause will be diagnosed with hypothyroidism.
Low Vitamin D
Sufficient levels of Vitamin D, estrogen and testosterone are important
for maintaining bone health in the menopause years.